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Intensives

A reset
that lasts

Group online programs under medical supervision — from a one-week protocol to three weeks of systemic change in a private chat.

7 days (5 protocol days)

FMD WEEK

The FMD scientific protocol — 7 days of cellular renewal under medical supervision

FMD (Fasting Mimicking Diet) is a scientific protocol that sends cells a clear signal: time to switch from storage mode to deep renewal. Lower inflammation, stable blood sugar, a metabolic reset — all through food, without full fasting.

Online · private chat1 850 ₴
3 weeks

BODY RESETS 3.0

A group intensive: body and eating habits in 3 weeks

A systematic reset of your body and eating habits guided by a dietitian and a psychologist: understanding the causes of weight gain, appetite control, and an independent approach to eating without harsh restrictions.

Online · Telegram group of up to 153 850 ₴
14 days

14 Days Sugar-Free

An intensive rebuild of eating habits

Our intensive is a 14-day transition to a balanced eating pattern in which giving up added sugar is only one of the tools — a key one, though.

Online · group with daily doctor support2 980 ₴
Not sure which intensive is yours?
The manager will match a program to your goal
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