Programs & Packages
Online Workouts
You don't have to be an athlete to start training. The course was designed together with a coach: 30–45-minute sessions, full-body work, a flexible schedule — train whenever you like.
The course is built around 10 effective sessions; if you just want to try, order the 3-day program. Suitable for beginners and for people with training experience.
Payment and video access — at fit.samoilenko.com.ua: after payment the instructions arrive by email.
Price
from 450 ₴
Ordering and payment — in the service itself, via the link.
Format
Online
Where to order
Formats & Pricing
Basic
450 ₴
3 video workouts
Optimal
1 050 ₴
7 video workouts
Maximum
1 500 ₴
10 video workouts
Conditions for effective weight loss built into the course
- —duration: fat starts being «used» 30–40 minutes in — sessions last 30–45 minutes
- —regularity: the course is built around 10 effective sessions; try it in 3 days
- —individual approach: suits beginners and experienced people
- —whole-body work: you can't lose weight locally
- —flexible schedule: train whenever you like
Sample workouts, coaches and prices — at Samoilenko Fit
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