Iron Deficiency Meal Plan

Dishes that replenish the body's iron and support its absorption.

Suits:

The menu follows medical guidelines.

Patients with lab-confirmed iron deficiency.
Women of reproductive age.
Vegetarians at risk of anemia.
Anyone taking iron supplements or experiencing chronic fatigue, dizziness, brittle hair and nails.

Price

495 ₴

Card payment on the secure WayForPay page. After payment the PDF is on your order page; if the file isn't ready yet, a manager will send it.

Sample pages

What the plan looks like inside

4 pages from the PDF: flip through the thumbnails to see how a day is built — meals, portions and recommendations.